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Adults and teens aged 15+

Therapy sessions

One-to-one sessions with a male or female psychologist, to understand what you are going through and learn practical ways to cope.

Adults and teens aged 15+Visit and go home

In a therapy session you talk with a male or female psychologist in a safe and fully confidential setting. We help you understand your feelings and thoughts and practice practical ways to handle anxiety, depression, stress and everyday problems, using evidence-based methods such as cognitive behavioral therapy (CBT).

Open to men and women aged 15 and over. You come for your session and go home.

What does the service include?

  • One-to-one sessions with a male or female psychologist
  • Cognitive behavioral therapy and other proven methods
  • A session plan that fits your situation and goals
  • Guidance for the patient's family when needed

The first step is the hardest… and we're with you on it

Contact us now to book your appointment in full confidentiality. No judgment, no stigma — just real support.

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